“The development of a more refined energy body can be hastened by being a vegetarian and by doing regular meditation.” – Master Choa Kok Sui, Possible Miracles: The Golden Lotus Sutras on Pranic Healing (2^nd Edition)

It’s the 1^st of October, and today, we join the world in celebrating the World Vegetarian Day!

Savor life to its fullest and have a healthier lifestyle while enjoying these benefits of being a vegetarian:

- Have a lower risk of developing several ailments, such as heart diseases, cancers, diabetes, and hypertension (or high blood pressure)[1]

- Have a lower body weight and better cholesterol levels[2]

- Have a ‘regular’ bowel movement and avoid toxic chemicals[3]

- Hasten the development of a more refined energy body[4]

- Have a brighter and denser inner aura[5]

- Lessen the burden of the body in expelling used-up energy⁶

- Spare the animals and bless the animal kingdom with an act of mercy[6]

References:

[1] Being a Vegetarian. (n.d.). In Brown University. Retrieved 24 September 2015, from http://www.brown.edu/Student_Services/Health_Services/Health_Education/nutrition_&_eating_concerns/being_a_vegetarian.php.

[2] Nordqvist, C. (2014, September 12). What is the vegetarian diet? What are the benefits of a vegetarian diet. Retrieved 24 September 2015, from http://www.medicalnewstoday.com/articles/8749.php.

[3] Why Go Veg. (2015). In Vegetarian Times. Retrieved 24 September 2015, from http://www.vegetariantimes.com/article/why-go-veg-learn-about-becoming-a-vegetarian/.

[4] MCKS. (2004). Possible Miracles: The Golden Lotus Sutra on Pranic Healing (2^nd ed.). Metro Manila: Institute For Inner Studies Publishing Foundation, Inc.

[5] MCKS. (2004). Miracles Through Pranic Healing: Practical Manual on Energy Healing (4^th ed.). Metro Manila: Institute For Inner Studies Publishing Foundation, Inc.

[6] MCKS. (1992). Advanced Pranic Healing: The Most Advanced Energy Healing System Using Color Pranas. Metro Manila: Institute For Inner Studies Publishing Foundation, Inc.